Strength Training group sessions for adults:
Mondays: 10am- 11am
Wednesdays: 10am-11am
Fridays: 10am-11am
Student Athlete Strength Training:
Wednesdays from 4:30-5:30pm
Speed & Agility sessions:
Ages 12 and up Mondays 4:30pm-5:15pm
Ages 8-11 Mondays 5:15pm-6pm
