Claudia is an Ironman certified as well as level 1 USAT certified Triathlon coach and is offering online coaching to all levels of Triathletes and runners. She is creating a customized Training plan for all distances, that will fit your needs, goals and level. While utilizing the web based TrainingPeaks program she is able to customize and change plans if needed to fit your busy lifestyle or changing goals.
or checkout the plans below
Plan A: Customized full coaching includes:
- CUSTOMIZED day by day Training plans and remote coaching via TrainingPeaks
- detailed workouts for all disciplines
- Sport specific strength workouts
- Sports & race nutrition guidance
- Recovery methods & tips and guidance to lowering risks of injury
- customized training plan for post rehab to get back on track after injuries
- Customized corrective exercise protocol if needed
- Running gait and swimming analysis via FIT4Athletes Remotescreen app.
- 1 free 30 min zoom session a month if needed
- Discounted in-person session rates
à la carte services:
- Running gait or swim analysis via Fit4Athletes remote screen app
- Movement and Posture screening via Fit4Athletes remote screening app
- Scheduled live chat session via Zoom
Please contact her for more detailed information and pricing!
813-495-1412 or firstname.lastname@example.org