Services

All services provided at Trinity SportsPlex

Contact Claudia at 813-495-1412 for more info or to schedule your next session!

 

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Personal Training

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Group Functional Strength Training

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Individualized Stretching and Corrective Exercise Sessions

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Movement and Postural Screening

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Speed & Agility Sessions

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Classes are Monday’s:
12 and up: 4:30 – 5:15pm
8-11 years old: 5:15 to 6pm

Kinesio Taping

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Are you looking for pain relief? Or maybe a faster recovery? Claudia is an FMT II Fascial Movement Taping Specialist. She has been helping athletes of every level get stronger, longer with the best kinesiology tape. Move more and move better! 
$10 per application with own tape
$20 per application without own tape

Running Gait Analysis

1096209_152908589859920150422_211552000_iOSUtilizing the newest video recording “Hudl” technology I will analyze your running technique and create personalized drills and exercises to improve running economics and performance.

 

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